This is your opportunity to delve into the debilitating energy of grief and learn how to navigate it with Angel-Geschichte. Angel-Geschichte created this meditation at the Wisdom Teaching Event with live attendees to facilitate greater ease in navigating grief.
 
What are Manifest Essence (ME) Meditations?
Our meditations address and transform difficult emotions, moods and states of being by identifying the dynamics involved, flushing that dysfunctional energy out of one’s body and replacing it with the functional dynamics. This is done through communicating and validating a deep understanding of the dysfunction via empathy, putting one into a deeply relaxed state known as the theta state via sound and rhythm, cleansing dysfunctional energy via light and color, and replacing the dysfunctional energy through words embodying the alchemical energetic process into the optimal potential state.
 
How do you use Manifest Essence (ME) Meditations?
Either sit or lie down in a relaxing position, preferably lying down flat on one’s back. Close your eyes and listen to the meditation. Do not force yourself to stay awake; rather, allow yourself to relax deeply in order to surrender to the alchemical energetic process.
 
The Art of Navigating Grief was conducted at an online event in November 2024. A powerful group Meditation.
 
Enjoy the Art of Navigating Grief Meditation.